I recorded this on my banjo that i bought at a service station just outside of Murfreesboro TN. The song was written late one night just after i drank a cup of orange spice tea. I actually followed the meditation directions on the tea box. I felt stress free for the first time in a while and it felt so good that i decided to write a song describing the feeling. Just be still is a song about remembering to not sweat the little things and just rid your mind of them.
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